Christian Momlogic Healthy Living Group

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Comment by Carla Williams on September 28, 2009 at 11:21am

When I realized that I couldn't get into last year's wardrobe I knew I needed to tak charge again. So I'm glad to have this group for some feedback and accoutablity.

Comment by T. Suzanne Eller on September 28, 2009 at 9:39am

I'm working up to a mile on my swimming. I'm 2/3rds of the way there. My goal is to hit a mile in the next 6 weeks. How are your goals coming? I know that Christine would love to hear from you!

Comment by Jill Fraeyman on September 11, 2009 at 7:33am

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Comment by T. Suzanne Eller on May 8, 2009 at 7:57am

Hi Monet, It can't be fad diets or random programs. It's setting small goals and daily working toward those goals. Eating healthier. Walking or working out three to five times a week.

Comment by Monet Belle on April 12, 2009 at 10:03pm

My daughter is 19 yeas old and needs to lose about 50 pounds. She has tried several different approaches, but none seem to hold her interest long. What have you tried that works.

Comment by T. Suzanne Eller on March 26, 2009 at 5:45pm

I get to go back to the gym on Monday. I'm so pumped. I still have to wear the brace and can't do anything upper body weights, but I can do elliptical, cycle, swim, or treadmill. It feels good to know I'll get back on track. I've maintained during this last four weeks, but I still have 8 to 10 pounds to go. Ready, set, go!

Comment by T. Suzanne Eller on March 25, 2009 at 8:44am

Hey ladies, Free giveaway - http://community.momlogic.com/profiles/blogs/sane-fitness-and-sane-fitness

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Comment by T. Suzanne Eller on March 11, 2009 at 9:36am

Still recuperating. I'm maintaining my weight, but not losing as I sit for 22 out of 24 hours while this bone grafts. It's frustrating because I was making great headway, but I have to be patient. My biggest challenge is that I could eat all day if I wanted, but I'm trying to maintain a caloric intake that is reasonable and healthy, but a little less than normal since I have no activity. Taking lots of vitamins and calcium.

Comment by Becky Rayborn on March 10, 2009 at 6:32pm

I actually didn't get to weigh in this week so I don't know how I did. I am back to work. I got a transfer to the main hospital which was actually a good thing. I got a substantial raise and now full time so I get benefits where before I was PRN (as needed) and consequently, I had no benefits. So now I am looking for a place to weigh each week because I was weighing at work.

Comment by Kathy Everman on March 1, 2009 at 6:24pm

Oh wow Suzanne, I'm sorry to hear that. I will keep you in my prayers!

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