Dieting

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Comment by EDWINA BAKER on October 29, 2009 at 12:58pm

I am having a very hard time with my weight here latley, I have been on sugar med,that had helped me gain alot of weight while on it,and now since i am slowly coming of f of it i am finding it very hard not to lose hope and losing the weight.

Comment by Lynette Cruz on September 18, 2009 at 6:15am

It's tough trying to diet in a house where noone else is dieting,Making food for everyone else and then making what you should eat! I have tried everything! I find cardio is really good for me and i was doing well until i went on vacation! Came back lostthe motivation again! So,I will be starting my workout tomorrow morning,I eat pretty healthy,but i have to work out...I was even thinking of trying Jenny Craig,But it's a little pricey, so i'll have to think about that one! Good luck to everyone on their journey!

Comment by CuriousAnon on September 17, 2009 at 8:39pm

This is a new growing website geared towards moms as well as married women.
It's very simple to use and has just opened.

Give much needed support to other mothers and get help as well.
Share your exercise tips and diet secrets!

They are having a grand opening giveaway contest.
They have cash prizes totaling over $2,500
Check it out!
http://bit.ly/3FM1xi

Comment by Jill Fraeyman on September 11, 2009 at 7:38am

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Comment by nancy ann pitts on July 22, 2009 at 8:33pm

we have ten people living in this household yes count them 10 and i'm the one trying to diet! but i'm also the cook for this bunch and its sucks big time i have to make big meals for all this people and the temptation is ridiculous but i keep trying i'm off more than on but i keep trying

Comment by Coach Jenn on May 1, 2009 at 10:54am

Remember, it's not about a diet, it's about a lifestyle change. I changed my life and lost over 40 pounds. Now I coach other moms to make their fitness dreams come true. Check out my site for more info. PersonalFitCoach.com

Best in health,
Coach Jenn

Comment by Sofia on April 7, 2009 at 12:31am

omg! I actually have this default picture! Welp, I've been 'dieting' for over 2 years now and have lost approx 20lbs. It's been a long steady road. I've tried different avenues at first like the Lemonade Diet, no carbs/no fat diets, diet pills, increase excersise intensity, decrease excersise intensity. After all that, what has actually worked was researching and sticking with healthy foods and drinking the right amount of water each day for my body. I found that 72-80 oz of water is perfect for me. I found that eating high fiber foods are absolutely necessary for me. I got back into running (a favorite of mine!) and use magazine or online resources to switch up my gym/weight routines. Currently, I'm 'recovering' from a family vacation where eating and excersise went out the window! lol! I'd be happy to hear how some of you get yourselves back on track with dieting and working out.

Comment by sugar mama on February 3, 2009 at 5:14pm

the only thing that has ever worked for me long term is Jenny Craig. they have an at-home program now, too.

Comment by Lori Resnick on January 1, 2009 at 10:44pm

In my struggle to lose weight, I've found some helpful products:
VitaTops, only 1 point in Weight Watchers: http://givemevitatops.com
High-fiber pasta, 18 grams of fiber per serving: http://tinyurl.com/9jbcsy