Tired of the same old work out. The Bar Method
offers and new, fresh approach to exercise that is sure to keep you coming back for more.
The Bar Method™workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.
One winner will receive:
"Change Your Body!" and "Accelerated Workout"
2 DVDs ($20 each)
Bar Method Stretching Straps
The Bar Socks
Size - Small
To enter, reply below and tell us why you want to get in shape this year.
Contest ends January 11 at 11:59 PM PST.