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Not enough sleep: the #1 complaint among new moms. Jill Spivack, co-founder of Sleepy Planet Inc. is here to help get your family sleeping again!
Website: http://community.momlogic.com/group/sleep
Members: 117
Latest Activity: Oct 21
Meet Jill Spivack!
Jill Spivack is a Parenting Expert for momlogic.com. Jill, a Licensed Master Social Worker, received her graduate degree at the University of Southern California and worked as a psychotherapist at Cedars-Sinai Medical Center in Los Angeles, California. Jill became keenly aware of the role that sleep deprivation plays in many physiological and psychological issues facing new moms and dads and worked closely with families to address this issue. She, subsequently, wrote her first book, "The Sleepeasy Solution" and co-founded Sleepy Planet, Inc., a private consultation firm focusing on healthy sleep habits. Jill has since helped numerous celebrities and families everywhere through her consulting business, as well as lecturing to larger groups. Jill lives in Los Angeles with her husband and two children.Discussion Forum
What's Your Trick for Getting Sleep? Share and WIN! 84 Replies
Started by Win It Bot. Last reply by Carla Sep 28.
Summer Travel and Sleep
Started by Jill Spivack May 12.
Single Moms Need Sleep!! 1 Reply
Started by Jill Spivack. Last reply by Queen of the Click May 8.
Need Sleep? Jill's Got Some Tips!
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Comment by Jenny on February 6, 2009 at 12:15pm -
Hi Everyone, I'm a writer/producer for momlogic.com and a mommy to a 16 month old boy. We were having terrible sleep issues with our son. But with the help of sleep expert Jill Spivack, he's now sleeping through the night! Check out the sleep video series I produced for our site... Jill really has some valuable tips that I think all you tired moms can benefit from ! Take care! Jenny
Part 1: Exhausted: A Waking Nightmare
Part 2: Exhausted: A Struggle To Sleep
Part 3: Exhausted: A Problem Put to Rest
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Comment by Jennifer May on January 13, 2009 at 1:12pm - My son is just now 6 months old, those rare nights when he sleeps through the night, it is soo wonderful to wake up and realize, OMG, I just slept through the entire night!
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Comment by Shawna on October 29, 2008 at 5:58pm - I stay awake till at least 11:00 or 12:00 as I find that this is the only time I have to spend with my hubby!! And I enjoy our time together!! In the am I'm really zonked!! Oh well at least we have Mommy and Daddy time!!! And that IS a MUST!!!!
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Comment by Lisa on September 29, 2008 at 7:02pm - I never get enough sleep. I think that my schedule is so out of whack that if I actually started going to bed at a normal hour, my body might actually weep.
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Comment by Shawna on August 19, 2008 at 6:40pm
- Ahhh!!!! Alll I can say is I need sleep!!! Its so hard to do with two young kids!! Can't remember the last time I was able to really sleep in. Ahhh yes I do!! It was like about four years ago!!! Before my first child was born. AHHHHH sleep!!!!! Any one else in the same boat!!
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