WIN IT! Pure Barre DVD

Lose weight and have fun? Impossible? No way!

Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body.

The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.

The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.

Pure Barre is the safest and most effective way to get back in shape after your baby. In PB there is no impact, you can work at your own pace and it focuses on the areas that need the most attention post-baby (abs, hips & thighs).

Three lucky moms will receive a Pure Barre DVD. To enter, reply below and tell us about your fav exercise move. Contest ends January 11 at 11:59 PM PST.

OFFICIAL RULES

Replies to This Discussion

Permalink Reply by Gina on January 4, 2010 at 5:29pm

Lunges & squats are my most needed & favorite moves!
lynngenes@aol.com

Permalink Reply by katrina mroczek on January 4, 2010 at 5:34pm

My most favorite moves are crunches.

Permalink Reply by Tori on January 5, 2010 at 5:23am

I love the stair climber.

Permalink Reply by silvana moscato on January 5, 2010 at 5:55am

My fave exercise move is the breaststroke!

Permalink Reply by sandra kao on January 5, 2010 at 6:57am

i love step aerobics

Permalink Reply by Melanie Sartain on January 5, 2010 at 7:32am

Definitely lunges, they show the fastest results!

Permalink Reply by Tamara on January 5, 2010 at 9:33am

My favorite exercise move is jumping rope. Is that considered a move? I hope so. I really hate crunches, lunges and push ups. They actually make me miserable. Maybe I am doing them wrong........

Permalink Reply by Cat on January 5, 2010 at 9:44am

My favorite excercise move is the bicycle. It maybe an old-fashioned ab exercise, but it's the most effective midsection strengthener. :) Try it!

Permalink Reply by nichole on January 5, 2010 at 10:23am

This would be so perfect to own. I am trying to get into better shape. I love doing cardio and yoga is now becoming a quick favorite too.

Permalink Reply by Sonja Jefferson on January 5, 2010 at 11:49am

I like free weights. Probably because I can see results quicker.

Permalink Reply by elizabeth s. on January 5, 2010 at 1:50pm

My favorite things to do as far as work out thus far is run with my dogs, wii fitness, yoga, and jump rope. This sounds like fun, too.

Permalink Reply by Debra M. on January 5, 2010 at 2:31pm

My favorite exercise move is a toss-up between a deep plie or a rond-de-jamb. Both moves really work the abs, thighs and hips/glutes. For the upper body, I really enjoy doing flies ( short for butterflies?).