Lose weight and have fun? Impossible? No way!
is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body.
The technique protects your joints as it does not involve any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscle without bulk. The workout launches a full blown attack on the areas of the body all women struggle with: abs, hips, seat and arms. It defies gravity by tapering everything in and lifting it up.
The workout requires such focus that you block "life" out for the hour allowing you to obtain the mental benefits achieved in yoga or meditation. A transformed body and a clear head in just one hour- it doesn't get much better than this.
Pure Barre is the safest and most effective way to get back in shape after your baby. In PB there is no impact, you can work at your own pace and it focuses on the areas that need the most attention post-baby (abs, hips & thighs).
Three lucky moms will receive a Pure Barre DVD. To enter, reply below and tell us about your fav exercise move. Contest ends January 11 at 11:59 PM PST.