"Do you subscribe to the idea of having the Good Nite lite? I have it for my son and it's worked pretty well. I have it set for the moon to come on at 7p (because he goes to sleep at 7:30p) and the sun to come on at 6:30a since that's 11…"
Jill Spivack's Page
Jill's Bio
Jill Spivack is a Parenting Expert for momlogic.com. Jill, a Licensed Master Social Worker, received her graduate degree at the University of Southern California and worked as a psychotherapist at Cedars-Sinai Medical Center in Los Angeles, California. Jill became keenly aware of the role that sleep deprivation plays in many physiological and psychological issues facing new moms and dads and worked closely with families to address this issue. She, subsequently, wrote her first book, "The Sleepeasy Solution" and co-founded Sleepy Planet, Inc., a private consultation firm focusing on healthy sleep habits. Jill has since helped numerous celebrities and families everywhere through her consulting business, as well as lecturing to larger groups. Jill lives in Los Angeles with her husband and two children.
Profile Information
- My kids and their ages?
- Boy is 12 and Girl is 10
- My family style?
- Traditional mom and pop
- My blog / website?
- http://www.sleepyplanet.com
Latest Activity
Joy Hryniewicz replied to Jill Spivack's discussion Mommy, just ONE MORE STORY???? in the group Sleep"My 2 1/2 year old son became a big brother 7 weeks ago.Needless to say this transition has interrupted his sleep. For the most part he's been a perfect sleeper since I read Sleepeasy Solution a year ago. Simultaneously though, his imagination…"
becky ward replied to Jill Spivack's discussion Summer Travel and Sleep in the group Sleep"Okay, we went to England for 2 weeks with our 2 year old. She had a hard time adjusting to sleep there and when we got back. Every night waking up early hours... We've been back for 2 weeks now, going on 3rd week and we can't seem to sleep…"
Cole left a comment for Jill Spivack"Jill,
Regarding the "Recession Mom" article, I have been trying to spread the word on a horrible thing that is affecting moms (and dads) as a result of this economy. I was hoping you could help.
This it is happening all over the country.…"
Christina Antaky left a comment for Jill Spivack"Hi Jill! This site is amazing! I am so happy things are going so well for you! I am still in NJ but FINALLY moving back to LA next summer. Luke will be starting 1st grade and my daughter (yeah;) Layla just turned 1. I think about you and my old life…"
Jill Spivack added a discussion to the group Sleep
Summer Travel and Sleep
In anticipation of summer travel, some parents become concerned that leaving home will throw off their kids sleep. Some kids, when away from home will adapt to the new environment and time zone without a glitch. But for others, it's really difficult to adjust to new surroundings and they might begin to resist going to sleep or wake up frequently throughout the night. Here are some quick travel tips from the book I co-wrote entitled "The Sleepeasy Solution", for those of you gearing up for a…See More
"I think so many single Moms forget to make time for themselves. I agree with you that they have so many demands on them. Honestly, I don't think society gives single Moms the credit they deserve for working, raising a family and maintaining…"
Jill Spivack added a discussion to the group SleepSingle Moms Need Sleep!!
Obviously, society doesn't give nearly enough credit to mothers and the incredible amount of work that we do to raise our children!! But when you're a single parent, (or a parent whose spouse isn't helpful), the demands of motherhood can really put you over the edge. As a single mom, you have the demands of working to support your family, caregiving, keeping your home together and attempting to still have a life yourself! However, if your child doesn't have a reasonably early bedtime and sleep…See More
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Just got a lecture this morning on the importance of keeping a routine for our preschooler. And have to admit that routine is our challenge. Along with this is having a child with an unusual temperament to boot! She sleeps for 2-3 hours at naptime and at least 10 at night when things are going well. But get her off this schedule and it could takes weeks to get her back. Don't know another of her peers like this. So I'm looking forward to your feedback as I haven't slept in days with her starting school and struggling to adjust to the new schedule. Thanks for tackling this one!
Believe well!
Adelaide Zindler
HomeOfficeMommy.com
Coming soon!
Regarding the "Recession Mom" article, I have been trying to spread the word on a horrible thing that is affecting moms (and dads) as a result of this economy. I was hoping you could help.
This it is happening all over the country. There are some parents that live in their cars, in tents at friends garage. There is state monies to aid with food and somehow we can all find clothes from the church donation, or neighbor that has a child that grew out of them while we try to get back on our feet...after the mortgage company foreclosed, or whatever the personal situation is.
The fact remains that the states sees this as an injustice to our children, and is breaking the law (4th and 14th amendment) by removing our children from loving and caring parents EVERYWHERE, and the numbers are skyrocketing everyday!!!
My daughter (13) thought it would be more "fun" to stay at a friend’s house with a pool and this nosey neighbor buying her new clothes and offering to buy her dance lessons because we could not afford it. What 13yo wouldn't want that? One little call to TN DHS by the nosey neighbor, and I haven't seen my daughter in 4 months (and counting). The Judge dropped all the false accusations and DHS unfounded the case. I still do not have custody...her bio father does (who does not want her so he "gave" her away to a family member with whom I do not speak with and cannot afford her).
Custody and the reuniting of my daughter has not happened and the state has made NO efforts to assist in reunification although the Judge ordered it. Hard to do when you send my DD to another state and I do not have the gas money to visit 5 hours away (or the insurance or tags). SO, here is what is referred to as "PARENTIAL ALLIENATION". That is the normal process in which a child, such as mine, will go through, as she has a new school, new friends and is not interested in what's "right" by returning home, only what is more fun for her right now. My 13yo sweetheart is driving the bus and the state is letting her. Since when can a 13yo child make such decisions? I wanted to run away when I was 13 as well, which is EXACTLY what the state has helped my little girl along with a pat on her back stating "you did the right thing". Sub sequentially, she can call or have contact with the person that instigated this entire false fiasco, whenever she wants.
Thanks Tennessee.
If you or know someone interested in helping the families of TN, PLEASE sign this petition. You do NOT have to reside in this state (or even country) to sign!:
http://www.thepetitionsite.com/1/revamp-childrens-services-in-the-state-of-tennessee