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Coach Jenn

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Work the Core - WIN the iJoy Ride

ridephotoA few months ago, I reviewed the iJoy Balance Board. Now it’s time for the iJoy Ride to take center stage. Made by Human Touch®, the iJoy® series focuses on what they call “effortless exerci

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Added by Coach Jenn on August 20, 2009 at 7:36am — No Comments

Be the You, you have always wanted to be!

I found this great post from Dedicated Women.com. Great stuff. Go visit this site! When times are completely overwhelming and your find yourself weary of not being able to look in the mirror and smile with the glow of your reflection, the reflection you expect to see; do you sometimes-just for a moment wish you were someone else? I do, and very often. I wish I was this person or that person, skinny, more muscular, larger boobs, smaller butt, perfect teet… Continue

Added by Coach Jenn on April 30, 2009 at 4:30pm — 2 Comments

Did You Know That Bad Carbs Make You Hungrier?

The Health Journal section of the Wall Street Journal had a fascinating article today. A new book by Louis J. Aronne called "The Skinny," reports that some types of foods actually effect what else you eat. After 23 years of study, Dr. Aronne concluded that refined carbs cr… Continue

Added by Coach Jenn on April 16, 2009 at 4:50pm — 1 Comment

Join me with Cheryl Crow and many other celebs

Ok, I'm not actually WITH Cheryl Crow, but I did just complete the same fitness program as she did. Cheryl and many other celebs have talked about how P90X is their workout plan of choice. I can now honestly say that it is mine as well. The proof is in my transforma… Continue

Added by Coach Jenn on March 13, 2009 at 2:38pm — 3 Comments

Lifestyle Change Begins with Personal Motivation

A recent study highlighted some VERY scary news on the obesity front. Over half of the roughly 200 million people in this country that are overweight are considered obese. Over half. I don't know about you but to me those are very sobering numbers. Americans spend tens of billions of dollars on weight loss products a year but many of these solutions are clearly not working. Every day we see ads promising weight loss in a pill or ways to make exercise almost effortless but with great results. The… Continue

Added by Coach Jenn on March 6, 2009 at 10:24am — No Comments

Your Time To Transform

Whether you realize it or not, you already posses everything you need to transform your body, but it all starts with taking responsibility for the body that you have today. You have your current body because until this moment you've been OK with it. Oh sure, you aren't thrilled with it,… Continue

Added by Coach Jenn on March 5, 2009 at 5:45pm — No Comments

Frugal Diet Tips

In today's economy, it is hard to eat cheaply. Processed and quick fix mea… Continue

Added by Coach Jenn on March 3, 2009 at 8:08am — No Comments

Start Getting Bikini Ready NOW!

Have you thought about what you are going to be wearing this summer? Are you ready for shorts and t-shirts, and even your swimsuit? Now is the time we should be thinking about summer when it comes to getting our bodies ready for more revealing clothing. If you make a commi… Continue

Added by Coach Jenn on February 20, 2009 at 6:30pm — No Comments

Get Your Body Ready for Summer and Beyond!

Are you making your goals you set for the new year? If you have fallen off the wagon---reach out for support today! I am here to help you get the results you want---Summer is coming! If you have had success--please share so we can all get inspired!! Working out is a privilege. It is… Continue

Added by Coach Jenn on February 19, 2009 at 4:17pm — No Comments

If You Could Add 3 Years to Your Life, Would You?

If this sounds interesting, what would you do for that extra 3 years? Guess what? All it takes is exercise to add 3 years to the average person's life. So, if you have been procrastinating, it's time to go for it. Add 1,095 more sunrises and days to spend with your loved ones.… Continue

Added by Coach Jenn on February 18, 2009 at 2:23pm — No Comments

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Melissa Barlow replied to Cassandra Williams's discussion 'How should I tell my husband I'm pregnant???'
I would wrap the test up in a box and put it where he may find it before going to work. It will definitely start the day out with a bang!
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Mandy Wisor commented on Win It Bot's group 'Hallmark Holiday Memories'
After having a traumatic miscarriage in November 2007, I had my son Grayson in September 2008 (after complications throughout the pregnancy and 7 weeks of bedrest early in my pregnancy). This picture was taken Christmas 2008. My 3 sons. I couldn't...
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Hallmark wants to make this season just a little bit brighter! Comment below and upload (text, video or photo) your favorite holiday memory and you will be entered to win a $500 Hallmark Gold Crown gift card! Contest ends 12/16/09 @11:59 PM PST.
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Dewana Hemric Fulk commented on Win It Bot's group 'Hallmark Holiday Memories'
my favorite Christmas memory is when my youngest daughter was about 8 yrs old,[23 yrs old now] she was so anxious to open her gifts that i started a lil gift a day for her to have 24 days of Christmas,each morning as i would cook her breakfast as ...
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Dolores Leba commented on Win It Bot's group 'Hallmark Holiday Memories'
My favorite Holiday memory is Christmas 1998.It was trully a miracle to be alive,with my husband and three children by my side.I had survived Death.In Sept 1998 I had a hysterectamy and bladder suspension surgery.The doctor cut a vein and didn't k...
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ok the contest ended december 1- so who won?
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my absolute favorite museum is kinda cheesy but it's the childrens' museum that i just recently took my kids too here in san antonio texas ..its small yet so fun and interesting and exciting for my kids they enjoyed it so much and cried when we left.
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Calling all movie loving moms! Whether you enjoy sappy love stories, spine tingling horror flicks, action packed thrillers, or dramatic dramas, this is your spot for swapping reviews and behind the scene secrets.
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